Whether you’re Christian or not, there’s something in the teachings of Jesus that is worth contemplation, for anyone who seeks to be a better person: his urging that we love our enemies.

Not just “Love Thy Neighbor”, which in itself can be a difficult thing.

But “Love your enemies”. That’s a powerful message, and it turns out, one of the greatest challenges in life.

Why is this message an important one, even if you’re not a Christian? I’m not here to discuss Christian teachings, but to address universal problems found in every human being, no matter what your religion or non-religion. And this is a universal problem: the hatred we feel for other people, hatred that wells up inside of us and causes destructive actions, for people who might have harmed us in some way but in the end are fellow human beings who we must live with in a common society.