Stop putting things off. By putting things off you only make matters worse and add to the stress levels you probably already experience. I have found that by addressing the biggest task of my working day first I generally get a lot more done. It adds to the fantastic feeling at the end of the day when you can honestly say to yourself that you achieved all goals.

Let go. What is wrong with letting things go? Nothing! Declutter your house, your life and your mind. It is the fastest way to living worry-free.

Stop trying to meddle at all the parties. Do you really have to be a member of all the social networks considered hip today? I dare you not. Try to reduce the number of platforms, memberships, networks you join and enjoy more mental freedom as a result. A great by-product of doing this is that your contributions will be a lot more valuable because they will come from your heart - and not your need to party across town.