here has been a significant amount of buzz over the past few days about the concept of a “Facebook Fast.” I have heard about people fasting from social networking for Lent and other spiritual holidays and it doesn’t seem like too bad of an idea. I obviously spend way too much time communicating on Facebook and now have an inbox that is overloaded with messages. Occasionally you can find yourself sucked into a game and suddenly waste an hour or too coming up with the most word in a game of Noggin.

As someone who’s job it is to be online practically all the time, I’m thinking that not just a Facebook fast but a computer fast would be a good idea. While social networking can help you expand your personal network, too much of it can become counter-productive. Just for fun, I’ve come up with the top 10 list of reasons you’ve had too much Facebook: